• Myths about Sleep
• Tips on how to get a good night’s sleep
• Common signs of a sleep disorder
• Video on stress
• How to manage stress
Local Public Health Guidelines will be followed at this in-person workshop. For the latest on masking and COVID-19 safety, please click here.
Date(s)
Wednesday, 12:30PM to 2:00PM
Location
3495 Lawrence Ave EastBasement Level,Scarborough, M1H 1B2
Venue Room
Community room
Registration Contact
Self-Management Program Central East
1 866 971 5545
Community Partner
In Collaboration with Catholic Crosscultural Services
Registration Fee
Free
Parking
Available Spots
12
November
26
Or