Getting the Most From Your Healthcare Appointments

Powerful Tools for Caregivers - In Collaboration with the Scarborough Academic Family Health Team

Help With Your Health - Understanding Food Labels

Getting the Most From Your Healthcare Appointments

ONLINE Forest Bathing - Shinrin-Yoku

Living a Healthy Life with Diabetes

Powerful Tools for Caregivers - In Collaboration with the Scarborough Health Network

Help With Your Health - Practical Planning for Your Health

Managing Stress - Powerful Tools for Caregivers

Help With Your Health - Understanding Stress and Sleep

Help With Your Health - Understanding Food Labels

Living a Healthy Life with Diabetes

Help With Your Health - Understanding Your Medications

Help With Your Health - Understanding Stress and Sleep

Powerful Tools for Caregivers

Getting the Most From Your Healthcare Appointments - Carefirst Seniors and Community Services.

Help With Your Health - Understanding Blood Pressure

Help With Your Health - Practical Planning for Your Health - Carefirst Seniors and Community Services.

Help With Your Health - Understanding Joint Pain & Back Pain

Powerful Tools for Caregivers - In Collaboration with Community Health Centres of Northumberland

Living a Healthy Life with Chronic Pain - In Collaboration with the East GTA Family Health Team

Powerful Tools for Caregivers

Living a Healthy Life with Diabetes - In Collaboration with Seniors Persons Living Connected

Living a Healthy Life with Chronic Conditions

Help With Your Health - Understanding Stress and Sleep - Carefirst Seniors and Community Services.

Help With Your Health - Understanding Stress and Sleep

Managing Stress - Powerful Tools for Caregivers

Living a Healthy Life with Chronic Pain

Help With Your Health - Understanding Your Medications - Carefirst Seniors and Community Services.

Help With Your Health - Understanding Blood Pressure - Carefirst Seniors and Community Services.

Help With Your Health - Understanding Joint Pain & Back Pain - Carefirst Seniors and Community Services.

ONLINE Forest Bathing - Shinrin-Yoku

Help With Your Health - Understanding Stress and Sleep

Help With Your Health - Understanding Digestion - Carefirst Seniors and Community Services.

Powerful Tools for Caregivers - In Collaboration with Senior Persons Living Connected

Living a Healthy Life with Chronic Pain - In Collaboration with the Senior Persons Living Connected

Language: Mandarin

Tool Kit for Active Living with Chronic Pain + Calls - In Collaboration with Scarborough Academic Family Health Team

Tool Kit for Active Living with Chronic Conditions + Calls

In Person - Help With Your Health - Understanding your Medications - Whitby Senior Centre

Whitby Seniors' Activity Centre, classroom

801 Brock St S, Whitby, L1N 4L4

In Person - Living a Healthy Life with Chronic Pain - Garnet B. Rickard Recreation Centre

Garnet B. Rickard Complex, TBD

2440 Highway 2, Bowmanville, L1C 0K6

Understanding your Medications - Brooklin Library

Brooklin Library, TBD

8 Vipond Rd., Brooklin, L1M 1B3

In Person - Powerful Tools for Caregivers - Ontario Shores

Ontario Shores Centre For Mental Health Sciences, TBD

700 Gordon St, Whitby, L1N 5S9

In Person - Help With Your Health - Understanding Joint Pain & Back Pain - Whitby Library

Whitby Public Library, TBD

405 Dundas St West, Whitby, L1N 6A1

In Person - Powerful Tools for Caregivers - Bowmanville Older Adult Association

Bowmanville Older Adult Association, Craft Room

26 Beech Avenue, Bowmanville, L1C 3A2

In Person - Living a Healthy Life with Chronic Pain - Whitby Senior Center

Whitby Seniors' Activity Centre, classroom

801 Brock St S, Whitby, L1N 4L4

In Person - Living a Healthy Life with Chronic Pain - In Collaboration with Taibu Community Health Centre

Taibu Community Health Centre, Community Room

27 Tapscott Road,Unit 1, Scarborough, M1B 4Y7

In Person - Powerful Tools for Caregivers - Whitby Senior Center

Whitby Seniors' Activity Centre, classroom

801 Brock St S, Whitby, L1N 4L4

In Person - Help With Your Health - Practical Planning for Your Health - Whitby Senior Centre

Whitby Seniors' Activity Centre, classroom

801 Brock St S, Whitby, L1N 4L4

In Person - Getting the Most from your Healthcare Appointment - Whitby Senior Centre

Whitby Seniors' Activity Centre, classroom

801 Brock St S, Whitby, L1N 4L4

In Person - Help with Your Health - Understanding Stress and Sleep - In Collaboration with Community Care Peterborough - Buckhorn Office

Community Care Peterborough, Buckhorn Office, St. Matthew's Church Hall

1937 Lakehurst Rd, Buckhorn, K0L 1J0

In Person - Getting the Most from your Healthcare Appointment - Whitby Library

Whitby Public Library, TBD

405 Dundas St West, Whitby, L1N 6A1

In Person - Help with Your Health - Understanding Stress and Sleep - Ajax Library

Ajax Library, Main Branch, TBD

55 Harwood Ave. S., Ajax, L1S 2H8

Forest Bathing - Whitby Seniors

Whitby Seniors' Activity Centre, classroom

801 Brock St S, Whitby, L1N 4L4

In Person - Help with Your Health - Understanding Food Labels - In Collaboration with Community Care Peterborough - Buckhorn Office

Community Care Peterborough, Buckhorn Office, St. Matthew's Church Hall

1937 Lakehurst Rd, Buckhorn, K0L 1J0

Forest Bathing - Whitby Library

Whitby Public Library, TBD

405 Dundas St West, Whitby, L1N 6A1