Powerful Tools for Caregivers - In Collaboration with the Scarborough Health Network

Living a Healthy Life with Chronic Pain - In Collaboration with Dorset Park Community Hub

Help With Your Health - Practical Planning for Your Health

Managing Stress - Powerful Tools for Caregivers

Help With Your Health - Understanding Stress and Sleep

Help With Your Health - Understanding Food Labels

Living a Healthy Life with Diabetes

Help With Your Health - Understanding Your Medications

Help With Your Health - Understanding Stress and Sleep

Help With Your Health - Understanding Food Labels

Getting the Most From Your Healthcare Appointments - Carefirst Seniors and Community Services.

Powerful Tools for Caregivers

Help With Your Health - Understanding Blood Pressure

Help With Your Health - Understanding Digestion

Help With Your Health - Practical Planning for Your Health - Carefirst Seniors and Community Services.

Help With Your Health - Understanding Joint Pain & Back Pain

Powerful Tools for Caregivers

Living a Healthy Life with Chronic Pain - In Collaboration with the East GTA Family Health Team

Powerful Tools for Caregivers - In Collaboration with Community Health Centres of Northumberland

Living a Healthy Life with Diabetes - In Collaboration with Seniors Persons Living Connected

Living a Healthy Life with Chronic Conditions

Help With Your Health - Understanding Stress and Sleep - Carefirst Seniors and Community Services.

Help With Your Health - Understanding Stress and Sleep

Managing Stress - Powerful Tools for Caregivers

Living a Healthy Life with Chronic Pain

Help With Your Health - Understanding Your Medications - Carefirst Seniors and Community Services.

Help With Your Health - Understanding Blood Pressure - Carefirst Seniors and Community Services.

Help With Your Health - Understanding Joint Pain & Back Pain - Carefirst Seniors and Community Services.

ONLINE Forest Bathing - Shinrin-Yoku

Help With Your Health - Understanding Stress and Sleep

Help With Your Health - Understanding Digestion - Carefirst Seniors and Community Services.

Living a Healthy Life with Chronic Pain - In Collaboration with Senior Persons Living Connected

Living a Healthy Life with Chronic Pain - In Collaboration with the Senior Persons Living Connected

Language: Mandarin

Living a Healthy Life with Chronic Conditions - In Collaboration with Senior Persons Living Connected

Powerful Tools for Caregivers - In Collaboration with Senior Persons Living Connected

Tool Kit for Active Living with Chronic Pain + Calls - In Collaboration with Scarborough Academic Family Health Team

Tool Kit for Active Living with Chronic Conditions + Calls

In Person - Powerful Tools for Caregivers - Ontario Shores

Ontario Shores Centre For Mental Health Sciences, TBD

700 Gordon St, Whitby, L1N 5S9

In Person - Help With Your Health - Understanding Joint Pain & Back Pain - Whitby Library

Whitby Public Library, TBD

405 Dundas St West, Whitby, L1N 6A1

In Person - Living a Healthy Life with Chronic Pain - Whitby Senior Center

Whitby Seniors' Activity Centre, classroom

801 Brock St S, Whitby, L1N 4L4

In Person - Powerful Tools for Caregivers - Whitby Senior Center

Whitby Seniors' Activity Centre, classroom

801 Brock St S, Whitby, L1N 4L4

In Person - Living a Healthy Life with Chronic Pain - In Collaboration with Taibu Community Health Centre

Taibu Community Health Centre, Community Room

27 Tapscott Road,Unit 1, Scarborough, M1B 4Y7

In Person - Help With Your Health - Practical Planning for Your Health - Whitby Senior Centre

Whitby Seniors' Activity Centre, classroom

801 Brock St S, Whitby, L1N 4L4

In Person - Powerful Tools for Caregivers - In Collaboration with Carefirst Seniors and Community Services

Carefirst Seniors and Community Services Association, Community Room

300 Silver Star Boulevard, Scarborough, M1V 0G2

Language: Cantonese

In Person - Getting the Most from your Healthcare Appointment - Whitby Senior Centre

Whitby Seniors' Activity Centre, classroom

801 Brock St S, Whitby, L1N 4L4

In Person - Help with Your Health - Understanding Stress and Sleep - In Collaboration with Community Care Peterborough - Buckhorn Office

Community Care Peterborough, Buckhorn Office, St. Matthew's Church Hall

1937 Lakehurst Rd, Buckhorn, K0L 1J0

In Person - Getting the Most from your Healthcare Appointment - Whitby Library

Whitby Public Library, TBD

405 Dundas St West, Whitby, L1N 6A1

In Person - Help with Your Health - Understanding Stress and Sleep - Ajax Library

Ajax Library, Main Branch, TBD

55 Harwood Ave. S., Ajax, L1S 2H8

Forest Bathing - Whitby Seniors

Whitby Seniors' Activity Centre, classroom

801 Brock St S, Whitby, L1N 4L4

In Person - Help with Your Health - Understanding Food Labels - In Collaboration with Community Care Peterborough - Buckhorn Office

Community Care Peterborough, Buckhorn Office, St. Matthew's Church Hall

1937 Lakehurst Rd, Buckhorn, K0L 1J0

Forest Bathing - Whitby Library

Whitby Public Library, TBD

405 Dundas St West, Whitby, L1N 6A1

In Person - Getting the Most from your Healthcare Appointment - In Collaboration with Senior Persons Living Connected

Senior Persons Living Connected (SPLC), Community room

3333 Finch Avenue East, Scarborough, M1W 2R9

Language: Mandarin