| Powerful Tools for Caregivers - In Collaboration with Senior Persons Living Connected |
| Thursdays Oct 2 - Nov 6 10:00 AM to 11:30 AM | | |  |
| Living a Healthy Life with Chronic Pain - In Collaboration with the East GTA Family Health Team |
| Wednesdays Oct 8 - Nov 12 1:00 PM to 3:30 PM | | |  |
| Powerful Tools for Caregivers - In Collaboration with the Scarborough Academic Family Health Team |
| Tuesdays Oct 21 - Nov 25 10:00 AM to 11:30 AM | | |  |
| Living a Healthy Life with Diabetes |
| Thursdays Oct 23 - Nov 27 6:30 PM to 9:00 PM | | |  |
| Help With Your Health - Understanding Stress and Sleep |
| Monday Nov 3 11:00 AM to 12:30 PM | | |  |
| Living a Healthy Life with Chronic Pain |
| Wednesdays Nov 5 - Dec 10 10:00 AM to 12:30 PM | | |  |
| Powerful Tools for Caregivers - In Collaboration with the Momiji Health Care Centre |
| Thursdays Nov 6 - Dec 11 10:00 AM to 11:30 AM | | |  |
| Help With Your Health - Practical Planning for Your Health |
| Monday Nov 17 10:00 AM to 11:30 AM | | |  |
| Help With Your Health - Understanding Food Labels |
| Tuesday Nov 18 9:00 AM to 10:30 AM | | |  |
| ONLINE Communication and Positive Thinking Skills |
| Monday Nov 24 10:00 AM to 11:30 AM | | |  |
| Help With Your Health - Understanding Digestion |
| Monday Nov 24 9:00 AM to 10:30 AM | | |  |
| Forest Bathing - Shinrin-Yoku |
| Wednesday Nov 26 2:00 PM to 3:30 PM | | |  |
| Help With Your Health - Understanding Stress and Sleep |
| Monday Dec 8 9:00 AM to 10:30 AM | | |  |
| Managing Stress - Powerful Tools for Caregivers |
| Tuesday Dec 9 9:00 AM to 10:30 AM | | |  |
| Help With Your Health - Understanding Digestion |
| Thursday Dec 11 12:00 PM to 1:30 PM | | |  |
| Help With Your Health - Understanding Joint Pain & Back Pain |
| Monday Dec 15 10:00 AM to 11:30 AM | | |  |
| Managing Stress - Powerful Tools for Caregivers |
| Tuesday Dec 16 11:30 AM to 1:00 PM | | |  |
| Help With Your Health - Understanding Blood Pressure |
| Thursday Dec 18 9:00 AM to 10:30 AM | | |  |
| Getting the Most From Your Healthcare Appointments |
| Monday Jan 5 9:00 AM to 10:30 AM | | |  |
| Help With Your Health - Understanding Stress and Sleep |
| Tuesday Jan 6 9:00 AM to 10:30 AM | | |  |
| Help With Your Health - Understanding Food Labels |
| Wednesday Jan 7 9:00 AM to 10:30 AM | | |  |
| Powerful Tools for Caregivers |
| Mondays Jan 12 - Feb 16 9:00 AM to 10:30 AM | | |  |
| Living a Healthy Life with Chronic Pain |
| Tuesdays Jan 13 - Feb 17 9:30 AM to 12:00 PM | | |  |
| Living a Healthy Life with Chronic Conditions |
| Wednesdays Jan 14 - Feb 18 9:30 AM to 12:00 PM | | |  |
| Help With Your Health - Understanding Your Medications |
| Thursday Jan 15 9:00 AM to 10:30 AM | | |  |
| Powerful Tools for Caregivers - In Collaboration with the Scarborough Health Network |
| Saturdays Jan 17 - Feb 28 10:00 AM to 11:30 AM | | |  |
| Living a Healthy Life with Diabetes - In Collaboration with Seniors Persons Living Connected |
| Thursdays Jan 22 - Feb 26 9:30 AM to 12:00 PM | | |  |
| Getting the Most From Your Healthcare Appointments |
| Thursday Jan 22 9:00 AM to 10:30 AM | | |  |
| Help With Your Health - Practical Planning for Your Health |
| Thursday Jan 29 9:00 AM to 10:30 AM | | |  |
| Help With Your Health - Understanding Joint Pain & Back Pain |
| Thursday Feb 5 9:30 AM to 11:00 AM | | |  |
| Help With Your Health - Understanding Stress and Sleep |
| Thursday Feb 12 9:30 AM to 11:00 AM | | |  |
| Living a Healthy Life with Chronic Pain - In Collaboration with the East GTA Family Health Team |
| Wednesdays Feb 18 - Mar 25 1:00 PM to 3:30 PM | | |  |
| Help With Your Health - Understanding Digestion |
| Thursday Feb 19 9:30 AM to 11:00 AM | | |  |
| Living a Healthy Life with Diabetes |
| Tuesdays Feb 24 - Mar 31 9:00 AM to 11:30 AM | | |  |
| Help With Your Health - Understanding Food Labels |
| Thursday Feb 26 9:30 AM to 11:00 AM | | |  |