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Online

Start dateName & LocationTypeDates & Times   

December

18


Help With Your Health - Understanding Food Labels

HWH

Monday

Dec 18

9:00 AM to 10:30 AM

 Register / Join the waitlist

December

18


Help With Your Health - Understanding Stress and Sleep

HWH

Monday

Dec 18

2:30 PM to 4:00 PM

 Register / Join the waitlist

December

19


Managing Stress - Powerful Tools for Caregivers

PTC

Tuesday

Dec 19

9:30 AM to 11:00 AM

 Register / Join the waitlist

January

8


Help With Your Health - Understanding Food Labels

HWH

Monday

Jan 8

9:30 AM to 11:00 AM

 Register / Join the waitlist

January

11


Getting the Most From Your Healthcare Appointments - In Collaboration with Scarborough Centre for Healthy Communities

GTM

Thursday

Jan 11

10:00 AM to 11:30 AM

 Register / Join the waitlist

January

15


Help With Your Health - Understanding Stress and Sleep

HWH

Monday

Jan 15

9:00 AM to 10:30 AM

 Register / Join the waitlist

January

18


Living a Healthy Life with Chronic Pain - In Collaboration with Carefirst Seniors and Community Services

Language: Mandarin

CP

Thursdays

Jan 18 - Feb 22

6:00 PM to 8:30 PM

 Register / Join the waitlist

January

22


Managing Stress - Powerful Tools for Caregivers

PTC

Monday

Jan 22

9:30 AM to 11:00 AM

 Register / Join the waitlist

January

25


Powerful Tools for Caregivers

PTC

Thursdays

Jan 25 - Feb 29

6:00 PM to 7:30 PM

 Register / Join the waitlist

January

27


Powerful Tools for Caregivers - In Collaboration with the Scarborough Health Network

PTC

Saturdays

Jan 27 - Mar 9

10:00 AM to 12:30 PM

 Register / Join the waitlist

February

1


Managing Stress - Powerful Tools for Caregivers - In Collaboration with the Malvern Family Resource Centre

PTC

Thursday

Feb 1

2:00 PM to 3:00 PM

 Register / Join the waitlist

February

7


Living a Healthy Life with Chronic Pain - In Collaboration with Mark Street United Church

CP

Wednesdays

Feb 7 - Mar 13

1:00 PM to 3:30 PM

 Register / Join the waitlist

February

20


Living a Healthy Life with Chronic Pain

CP

Tuesdays

Feb 20 - Mar 26

6:00 PM to 8:30 PM

 Register / Join the waitlist

February

21


Powerful Tools for Caregivers - In Collaboration with Community Health Centres of Northumberland

PTC

Wednesdays

Feb 21 - Mar 27

9:30 AM to 11:00 AM

 Register / Join the waitlist

February

22


Living a Healthy Life with Diabetes - In Collaboration with Senior Persons Living Connected

D

Thursdays

Feb 22 - Mar 28

9:30 AM to 12:00 PM

 Register / Join the waitlist

April

18


Help With Your Health - Practical Planning for Your Health - In Collaboration with the Malvern Family Resource Centre

HWH

Thursday

Apr 18

2:00 PM to 3:00 PM

 Register / Join the waitlist

Phone

Start dateName & LocationTypeDates & Times   

February

13


Tool Kit for Active Living with Chronic Conditions + Calls

TKC

Tuesdays

Feb 13 - Mar 19

12:00 PM to 1:00 PM

 Register / Join the waitlist

February

13


Tool Kit for Active Living with Diabetes + Calls

TKD

Tuesdays

Feb 13 - Mar 19

9:00 AM to 10:00 AM

 Register / Join the waitlist

In-Person Workshops

Start dateName & LocationTypeDates & Times   

December

6


In Person - Managing Stress - Powerful Tools for Caregivers - In Collaboration with Mark Street United Church

Mark Street United Church, Friendship Hall

90 Hunter Street E, Peterborough, K9H 1G5

PTC

Wednesday

Dec 6

1:00 PM to 2:30 PM

 Register / Join the waitlist

December

11


In Person - Managing Stress - Powerful Tools for Caregivers - Whitby Library Central Branch

Whitby Public Library, TBD

405 Dundas St West, Whitby, L1N 6A1

PTC

Monday

Dec 11

6:00 PM to 7:30 PM

 Register / Join the waitlist

January

11


In Person - Help with Your Health - Understanding Stress and Sleep - Whitby 55+ Recreation Center

Whitby Seniors' Activity Centre, Lower Level

801 Brock St S, Whitby, L1N 4L4

HWH

Thursday

Jan 11

9:30 AM to 11:00 AM

 Register / Join the waitlist

January

18


In Person - Living a Healthy Life with Chronic Pain - Whitby 55+ Recreation Center

Whitby Seniors' Activity Centre, TBD

801 Brock St S, Whitby, L1N 4L4

CP

Thursdays

Jan 18 - Feb 22

9:30 AM to 12:00 PM

 Register / Join the waitlist

January

18


In Person - Powerful Tools for Caregivers - In Collaboration with Peterborough Family Health Team

Peterborough Family Health Team, TBD

185 King Street, Suite 500, Peterborough, K9J 2R8

PTC

Thursdays

Jan 18 - Feb 22

2:00 PM to 3:30 PM

 Register / Join the waitlist

January

18


In Person - Powerful Tools for Caregivers - In Collaboration with Cedarbrook Lodge Retirement Residence

Cedarbrook Lodge Retirement Residence, Community Room

520 Markham Road, Scarborough, M1H 3A1

PTC

Thursdays

Jan 18 - Feb 29

10:30 AM to 12:00 PM

 Register / Join the waitlist

January

24


In Person - Help With Your Health - Practical Planning for Your Health - 55+ Municipality of Clarington

55+ Municipality of Clarington, TBD

2950 Courtice Road, Clarington, L1E 2L8

HWH

Wednesday

Jan 24

9:45 AM to 11:15 AM

 Register / Join the waitlist

February

2


In Person - Powerful Tools for Caregivers - 55+ Municipality of Clarington

55+ Municipality of Clarington, TBD

2950 Courtice Road, Clarington, L1E 2L8

PTC

Fridays

Feb 2 - Mar 8

12:30 PM to 2:00 PM

 Register / Join the waitlist

February

6


In Person - Powerful Tools for Caregivers

Oshawa Seniors Community Centre - John St. Branch, TBD

43 John St. W., Oshawa, L1H 1W8

PTC

Tuesdays

Feb 6 - Mar 12

10:00 AM to 11:30 AM

 Register / Join the waitlist

February

6


In Person - Powerful Tools for Caregivers - Whitby 55+ Recreation Centre

Whitby Seniors' Activity Centre, Lower Level

801 Brock St S, Whitby, L1N 4L4

PTC

Tuesdays

Feb 6 - Mar 12

10:00 AM to 11:30 AM

 Register / Join the waitlist

February

13


In Person - Help with Your Health - Understanding Food Labels

Whitby Seniors' Activity Centre, Lower Level

801 Brock St S, Whitby, L1N 4L4

HWH

Tuesday

Feb 13

9:30 AM to 11:00 AM

 Register / Join the waitlist

February

21


In Person - Help with Your Health - Understanding Stress and Sleep - 55+ Municipality of Clarington

55+ Municipality of Clarington, TBD

2950 Courtice Road, Clarington, L1E 2L8

HWH

Wednesday

Feb 21

9:45 AM to 11:15 AM

 Register / Join the waitlist

February

26


In Person - Help with Your Health - Understanding Stress and Sleep - Whitby Library Central Branch

Whitby Public Library, TBD

405 Dundas St West, Whitby, L1N 6A1

HWH

Monday

Feb 26

6:00 PM to 7:30 PM

 Register / Join the waitlist

March

19


In Person - Help With Your Health - Practical Planning for Your Health - Whitby 55+ Recreation Center

Whitby Seniors' Activity Centre, Lower Level

801 Brock St S, Whitby, L1N 4L4

HWH

Tuesday

Mar 19

10:00 AM to 11:30 AM

 Register / Join the waitlist

March

20


In Person - Help With Your Health - Understanding your Medications - 55+ Municipality of Clarington

55+ Municipality of Clarington, TBD

2950 Courtice Road, Clarington, L1E 2L8

HWH

Wednesday

Mar 20

10:00 AM to 11:30 AM

 Register / Join the waitlist

April

8


In Person - Living a Healthy Life with Diabetes - In Collaboration with Cedarbrook Lodge

Cedarbrook Lodge Retirement Residence, Community room

520 Markham Road, Scarborough, M1H 3A1

D

Mondays

Apr 8 - May 13

10:00 AM to 12:30 PM

 Register / Join the waitlist

In Person - Help With Your Health - Understanding Joint Pain & Back Pain - In Collaboration with the Malvern Family Resource Centre

Malvern Family Resource Centre, Community Room

90 Littles Road, Scarborough, M1B 5E2

HWH

Thursday

May 2

2:00 PM to 3:00 PM

 Register / Join the waitlist

In Person - Help With Your Health - Understanding Digestion - In Collaboration with the Malvern Family Resource Centre

Malvern Family Resource Centre, community room

90 Littles Road, Scarborough, M1B 5E2

HWH

Thursday

Jun 6

2:00 PM to 3:00 PM

 Register / Join the waitlist

Don't see a workshop that suits you? Click here to join the waitlist!

Get In Touch

1 (866) 971-5545
CE.Self-Management@hccontario.ca