• Myths about Sleep
• Tips on how to get a good night’s sleep
• Common signs of a sleep disorder
• Video on stress
• How to manage stress
Local Public Health Guidelines will be followed at this in-person workshop. For the latest on masking and COVID-19 safety, please click here.
Date(s)
Wednesday, 11:00AM to 12:30PM
Location
Parkway Bible Church77 Ivordale Crescent,Scarborough, M1R 2W7
Venue Room
Community Room
Registration Contact
Self-Management Program Central East
1 866 971 5545
Community Partner
In Collaboration with the Parkway Bible Church
Registration Fee
Free
Parking
Available Spots
12
January
21
Or