• Myths about Sleep
• Tips on how to get a good night’s sleep
• Common signs of a sleep disorder
• Video on stress
• How to manage stress
Local Public Health Guidelines will be followed at this in-person workshop. For the latest on masking and COVID-19 safety, please click here.
Date(s)
Thursday, 10:30AM to 12:00PM
Location
Peterborough Public Library345 Aylmer Street N.,Peterborough, K9H 3V7
Venue Room
Multi Purpose Room
Registration Contact
Self-Management Program Central East
1 866 971 5545
Community Partner
In Collaboration with Peterborough Public Library
Registration Fee
Free
Parking
Available Spots
24
January
8
Or