· Myths about sleep
· Tips on how to get a good night’s sleep
· Common signs of a sleep disorder
· Video on stress
· How to manage stress
December
23
Date(s)
Tuesday, 10:00AM to 11:30AM
Registration Contact
Self-Management Program Central East
1 866 971 5545
Community Partner
In Collaboration with the Dorset Park Community Hub
Registration Fee
Free
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