Æ
Group of adults sitting in a room together smiling

 

•             Myths about Sleep

•             Tips on how to get a good night’s sleep

•             Common signs of a sleep disorder

•             Video on stress

•             How to manage stress

Local Public Health Guidelines will be followed at this in-person workshop. For the latest on masking and COVID-19 safety, please click here


 

Date(s)

Monday, 6:00PM to 7:30PM

Location

Oshawa Public Library - Northview Branch
250 Beatrice St,
Oshawa, L1G 7T6

Venue Room

TBD

Registration Contact

Self-Management Program Central East

1 866 971 5545


Community Partner

Oshawa Libraries -Northview Branch

Registration Fee

Free

Parking

Free

Available Spots

25

April

24

If this text does not disappear quickly, then your browser does not support Google Maps.

Get In Touch

1 (866) 971-5545
CE.Self-Management@hccontario.ca