Æ
Group of adults sitting in a room together smiling

 

•             Myths about Sleep

•             Tips on how to get a good night’s sleep

•             Common signs of a sleep disorder

•             Video on stress

•             How to manage stress

Local Public Health Guidelines will be followed at this in-person workshop. For the latest on masking and COVID-19 safety, please click here


 

Date(s)

Monday, 6:30PM to 8:00PM

Location

Brooklin Library
8 Vipond Rd.,
Brooklin, L1M 1B3

Venue Room

TBD

Registration Contact

Self-Management Program Central East

1 866 971 5545


Community Partner

Brooklin Library

Registration Fee

Free

Parking

Free

Available Spots

25

March

30

If this text does not disappear quickly, then your browser does not support Google Maps.

Get In Touch

1 (866) 971-5545
CE.Self-Management@ontariohealthathome.ca