• Myths about Sleep
• Tips on how to get a good night’s sleep
• Common signs of a sleep disorder
• Video on stress
• How to manage stress
Local Public Health Guidelines will be followed at this in-person workshop. For the latest on masking and COVID-19 safety, please click here.
Date(s)
Wednesday, 2:00PM to 3:00PM
Location
Scarborough Village ALC3600 Kingston Road,Scarborough, M1M 1R9
Venue Room
Community Room
Registration Contact
Self-Management Program Central East
1 866 971 5545
Community Partner
Scarborough Village Active Living Centre
Registration Fee
Free
Parking
Available Spots
13
View Workshop Flyer
November
25
Or